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What to expect during our call:
The "What's In Your Handbag?" program was transformative, offering me insights that changed how I approach my daily life! Two sessions that resonated with me the most were "Living Authentically You!" and "Pruning Your Critics." In "Living Authentically You!," I learned how to align my actions with my true self, which helped me build deeper, more meaningful relationships. I started saying "no" to activities that didn't align with my values, and it's greatly improved my happiness. "Pruning Your Critics" taught me several strategies to manage external criticism and internal chatter. I've applied these strategies to reduce negative self-talk and prioritize meaningful connections in my life. I highly recommend this 4-week program to anyone looking to lighten their load and enhance their well-being. I’m excited to continue my journey in the upcoming 8-week program and explore even more inspiring topics!
Kate
The 'Seasons of Success' program was exactly what I needed to expand my social circle. The weekly coaching calls and direct text support helped me overcome my nervousness about meeting new people. Having the ability to text my coach directly was a huge benefit, as it provided immediate encouragement when I needed it most. By the end of the 30 days, I had made new friends and felt more connected! I highly recommend this program and plan to sign up for another season to focus on my wellness.
Anna