Serena-T – Get Ready to Scroll, Tap & Relax!
Say Good Night To Sleep Challenges. Your subscription-based collection of sleep and relaxation tools—made for women of our generation. Anytime you need a reset, Serena-T is here.
Easy-to-scroll categories, calming tools at your fingertips, and a reset path you choose.
Mission Statement:
With Serena-T, our mission is to help women of our generation with perimenopause and menopause reclaim their calm, rhythm, and rest—one small shift at a time. We believe self-care should be simple, soothing, and always within reach. That’s why we created a scrollable, Netflix-style subscription where sleep support, relaxation tools, and community connection are just a tap away, day or night.
What’s Included:
With your subscription, you get access to the Serena-T wellness and sleep collection, including:
🔁 Monthly Themes & Weekly Paths
Each month brings new content tied to a theme—released weekly across different modalities, so you can choose your favorite path.
🧘♀️ Guided Meditations
Support falling asleep, staying asleep, or simply calming your mind when life feels noisy
🌿 Relaxation Techniques
Breathing practices, muscle relaxation, mindful body scans—bite-sized and easy to follow
🌙 EFT Tapping for Sleep
Guided tapping videos + scripts to ease anxiety, balance hormones, and quiet nighttime overthinking
📘 Mini Sessions
Educational videos + PDFs that decode midlife sleep challenges with practical tips that actually work
💡 Nighttime SOS
Tools you can use in the middle of the night to get back to sleep (no doom scrolling necessary)
🌟 Custom Library
Mark your favorite sessions and build your personalized go-to collection
🌸 Monthly Milestones
Track your Moments of Progress with fun badges (optional but so rewarding!) — a playful way to celebrate every step forward.
👯♀️ Private Community Access (The Connection Corner)
Share sleep wins, ask questions, and feel seen inside our cozy private group (powered by NextGen Nesters, not Facebook)
🌀 What Makes It Different:
Serena-T brings you calm in a Netflix-style layout.
Scroll, tap, explore—then pick the relaxation path that fits your mood, day, or night.
🛒 Monthly Subscription Offer Text:
$27.99/month
Support your calm, your rhythm, and your reset—month by month. ✨
✅ 30-Day Money-Back Promise:
Try Serena-T risk-free. If it doesn’t feel like the right fit within your first 30 days, we’ll refund your first payment—no questions asked.
You can cancel anytime after the first month by emailing us at [email protected] before your next billing date.
🔒 Security Assurance:
We prioritize the security and privacy of your personal information. We do not sell or share your personal information with third parties.