Blog

Feeling like your confidence hit the pause button somewhere between hot flashes and wondering what happened to your old spark? You’re not alone, and no — you’re definitely not past your prime. What if I told you midlife isn’t about fading into the background, but about stepping into the boldest, tru...

Ever find yourself squirming instead of basking in the glow of a compliment? You're definitely not alone. Today, we are talking about — why compliments can sometimes make us feel awkward and how we can start to embrace them with grace. Think of it as learning to accept a little gift of words.

Many ...